I am a Licensed Mental Health Counselor, and I believe that mental health is just as important as our physical health. Reaching out for help is often the hardest step in our journey towards wellness, so if you are reading this you took the first step towards a healthier you! I work with ages 18+.
I do not believe in cookie-cutter therapy. Everyone has their own unique experiences and perspectives. Because of this, I try to focus on the best approach for each individual. It is very important to me that we communicate openly and that you feel respected and comfortable in our relationship. If we work together, I will be there to listen to you, challenge you, and support you along the way.
