As a bilingual Latina therapist in NYC, I aim to normalize therapy and empower those who feel invisible and voiceless. I support individuals and couples, especially those facing challenges like anxiety, depression, grief, low self-esteem, complex trauma and life transitions.
My therapeutic approach is collaborative and culturally responsive. As your therapist, I walk beside you as we work together to explore your thoughts, emotions and behaviors.
We'll explore the causes of your emotional distress, and because each person's experiences are different, my approach combines therapies that are tailored to your specific goals. Together, we'll map out a plan that will allow you to first identify and then work on the barriers preventing you from feeling in control of your emotional and mental well-being and life.
